{"id":13436,"date":"2024-06-19T20:29:41","date_gmt":"2024-06-19T20:29:41","guid":{"rendered":"https:\/\/lettersandsodas.com\/books\/?p=13436"},"modified":"2024-06-19T20:29:41","modified_gmt":"2024-06-19T20:29:41","slug":"strangers-to-ourselves","status":"publish","type":"post","link":"https:\/\/lettersandsodas.com\/books\/strangers-to-ourselves\/","title":{"rendered":"Strangers to Ourselves"},"content":{"rendered":"<p>(by Rachel Aviv)<\/p>\n<p>This book, whose subtitle is &#8220;Unsettled Minds and the Stories That Make Us,&#8221; takes the form of the psychiatric case study and goes somewhere a little different with it. In the book&#8217;s six sections, the author explores six different people&#8217;s experiences of mental illness, including her own (she stopped eating when she was six and was admitted to the hospital and diagnosed with anorexia nervosa). She talks about each person&#8217;s diagnoses and the details of each person&#8217;s interactions with psychologists and\/or psychiatrists, and part of what she&#8217;s interested in is what factors lead to different experiences and different outcomes. Mental illness is so multi-faceted: there are possible chemical factors and possible genetic factors but also cultural and societal factors and factors related to an individual&#8217;s life experiences: at one point in the book a psychoanalyst writes to one of his patients about the dangers of &#8220;neglecting the context and specificity of why someone is having those particular life problems at that particular time.&#8221; And part of Aviv&#8217;s point is that the stories we tell ourselves or are told by others about our mental states are significant: as she puts it, &#8220;Mental illnesses are often seen as chronic and intractable forces that take over our lives, but I wonder how much the stories we tell about them, especially in the beginning, can shape their course.&#8221; And as she also says: &#8220;There are stories that save us, and stories that trap us, and in the midst of an illness it can be very hard to know which is which.&#8221;<\/p>\n<p>Woven in with each person&#8217;s story we also get some pertinent information about key moments in the history of psychiatry, from when the DSM III came out (this being the point when &#8220;mental illnesses were redefined according to what could be seen from the outside, a checklist of behavioral symptoms&#8221;) to the introduction and rise of antidepressants (particularly after Joseph Schildkraut&#8217;s 1965 introduction of the chemical-imbalance theory of depression). Questions of different experiences of\/narratives of mental illness in different countries and different cultures also come up: one of the chapters is about a woman in India who was diagnosed with schizophrenia but who sees herself as part of the Hindu tradition of mysticism; another chapter is about a Black woman whose experience of mental illness has links to racism and to personal and generational trauma.<\/p>\n<p>I found this book really well-written and interesting; it was a book club pick that I happened to already have a copy of, and I&#8217;m glad to have finally read it. (I won my copy at a New Yorker trivia event around the time the book came out, so it&#8217;d been sitting on my shelf for nearly two years!)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(by Rachel Aviv) This book, whose subtitle is &#8220;Unsettled Minds and the Stories That Make Us,&#8221; takes the form of the psychiatric case study and goes somewhere a little different with it. In the book&#8217;s six sections, the author explores six different people&#8217;s experiences of mental illness, including her own (she stopped eating when she [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-13436","post","type-post","status-publish","format-standard","hentry","category-nonfiction"],"_links":{"self":[{"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/posts\/13436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/comments?post=13436"}],"version-history":[{"count":8,"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/posts\/13436\/revisions"}],"predecessor-version":[{"id":13444,"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/posts\/13436\/revisions\/13444"}],"wp:attachment":[{"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/media?parent=13436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/categories?post=13436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lettersandsodas.com\/books\/wp-json\/wp\/v2\/tags?post=13436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}