The Locavore’s Handbook: The Busy Person’s Guide to Eating Local on a Budget by Leda MeredithLyons Press, 2010

Leda Meredith, when she talks about eating local food, speaks from experience: in 2007-2008 she embarked on “The 250”: a year of eating, “almost exclusively foods grown or raised within a 250-mile radius” of her apartment (1). I’m impressed. My own six-day attempt at eating foods from within a radius of about 200 miles from home—which Megan and I did back in 2007—was, as I recall it, a week of being frazzled, cranky, and hungry, a recollection borne out by my comments on this photo and other photos in that set. I caved in and started eating non-local bread partway through the week because I was so miserable. And that was even with an exemption to the 200-mile rule for tea at breakfast, so I can’t blame caffeine withdrawal. (Meredith, it should be noted, allowed herself exemptions during her year of eating locally too: she did still have coffee, she let herself eat non-local food twice a month if she was eating out with friends or at friends’ houses, and she cooked with olive oil and salt, though the salt was sea salt from Maine: outside of the 250-mile radius, but still pretty local!)

Reassuringly, part of Meredith’s point in this book is that eating locally doesn’t have to be an all-or-nothing proposition: according to a quote from Eating Well Magazine that she includes in the book, “Buying 25% of your groceries from local farmers of a year lowers your carbon footprint by 225 pounds—even more than recycling glass, plastic, and cans” (1). And, as she also points out, eating locally can be a real pleasure: local food tastes good: fruits and veggies from a farmers market, CSA share, or a garden are often more flavorful than their grocery store counterparts, both because they’re fresher and because, unlike supermarket fare, they’re still being bred for taste, not just appearance and shelf life. Eating locally can also make you feel more aware of and connected to the place where you live: I like the way Meredith talks about getting to know local farmers and local geogrpahy, and thinking about the places where her food comes from as she prepares and eats it; I also like the idea of thinking about “what here tastes like,” a phrase Meredith originally wanted to use for this book’s title (6).

Well, I knew all that, but it was good to be reminded. I first heard about this book, I think, through a CSA newsletter—Meredith and I are members of the same CSA. (CSA stands for community-supported agriculture, which is to say: all of us buy shares in the farmer’s crop by giving him money up front, and in exchange, we get local seasonal veggies each week from June to November.) So the idea of eating locally isn’t new to me: I’ve been a CSA member for a few years now, and have been enjoying the farmers market since moving to Brooklyn. But I’ve been having a hard time getting through my CSA vegetables this summer (the fruit is no problem!) so I thought it might be good to have a little inspiration and advice in book form.

This book is quite NYC-centric, which I didn’t mind: I mean, I live here, so Meredith’s local food is my local food too, and when she mentions places like Added Value Farm in Red Hook or the Queens County Farm Museum it’s pleasing because I’ve been to those places, can picture the asphalt lot in Red Hook where there now are raised beds full of rows and rows of greens and peppers and other veggies, or the corn maze and fields and buildings and animals and open space at the Farm Museum in Queens, where I once went on a tractor-drawn hayride and ate a very good deviled egg. (Pictures from the Queens County Museum: here, here and here: it doesn’t look or feel much like NYC, but it is still within the city limits.) And it cracks me up when she writes about the “unofficial Park Slope recycling service” (Books or clothes or stuff you don’t want? Put it outside your building: someone will take it.). But if you’re not in New York, this book would probably be less interesting and less useful to you.

Still, there are some general points that I think Meredith articulates well. Like when she advocates “a reverse approach to recipes,” nothing that “after decades of having everything available all the time at the supermarket, people have gotten used to a recipe-first approach to cooking […] you decide what you’re having for dinner, make a shopping list based on your chosen menu, and then hit the store to get the ingredients you need. Never mind that those ingredients may not look very good that day” (49). Eating locally requires a shift in meal-planning: you start with the foods at the market or in the CSA share; if you’re eating a semi-local diet, you then figure out what else you might want to buy that will go well with that fennel, or that chard, or whatever it is. This was a really good reminder for me right now. Some of the other sections, like the parts about gardening and preserving and foraging, are less relevant to me but still interesting, although in these sections, as in the book as a whole, Meredith’s writing is sometimes a bit repetitive. Even so, I’m glad to have read this book: it motivated me to organize my fridge and write down all my CSA veggies so I know what I have that needs using up, and it provided me with recipes for refrigerator pickles, lacto-fermented snap beans, and crustless dandelion green quiche. Yes!


Posted

in

by

Tags:

Comments

5 responses to “The Locavore’s Handbook: The Busy Person’s Guide to Eating Local on a Budget by Leda MeredithLyons Press, 2010”

  1. Danya Avatar

    Hm, interesting. I like the sound of the rows of stuff atop the asphalt lot, and the ‘reverse approach’ is thought-provoking.
    Why are you having a hard time with the veggies – because you don’t like what you get? I have a friend who took part in a similar CSA-type arrangement here, and at first it was great, she received a good variety, but towards the end of the season she lost enthusiasm because she was getting a whole box of only one or two types of product.

  2. Heather Avatar
    Heather

    I’m happy with my CSA’s variety, though there was a bit too much lettuce in early summer for me to eat. My main issue with the veggies this summer has been that it’s been way too hot here—officially New York City’s hottest summer on record – and I have not wanted to be anywhere near the kitchen. I don’t have air-conditioning—by choice, admittedly, so I can’t complain too much— so it’s been a bit toasty at home. There’s been no question of turning on the oven, aside from one blissfully cool stretch a week or two ago, and I haven’t even wanted to make relatively quick/easy things like stir-fries.

    I think it’s also, a bit, that I’m still getting used to my kitchen—I moved in March, and the new kitchen is better in some ways than the old one (counter space, a bigger oven) but worse in other ways (no natural light because the window is just onto an air shaft in the middle of the building, a fluorescent light in a funny fixture that doesn’t seem like it would hold any other kind of light—and I find the fluorescent light pretty off-putting).

    I am seriously looking forward to autumn and, I hope, more cooking—and I am simmering a batch of plum sauce on the stove right now, despite the fact that today’s high was 94 °F. (Don’t get me started. I just got back from a week in San Francisco and was so enjoying the weather: when I was there it was warm at the beginning and end of my trip—though still nowhere near as hot as here—and really comfortable for the rest, with highs around 67-70 °F.)

  3. Danya Avatar

    I’m with you on the air-conditioning and the fluorescent lighting, but I’m so glad our winter is over. Though it looks as if we might be in for a hot summer – spring is officially just beginning and this past weekend the temp was already around 27 C (80 F). And wow, those temperatures of yours were high! We sometimes get temps in that region here in Johannesburg, but without the humidity I believe you have in NY.
    Hope the plum sauce came out well.

  4. Christy Avatar

    I too like how the author articulated the recipe-first mentality. I am definitely in the recipe-first mentality: I like to try new things. But sometimes, I have used the other mentality – when I find myself with a leftover ingredient and I want to use it before it goes bad. Then I’ll use a site like allrecipes.com that has an ingredient search option. That has led to the discovery of some great recipes.

    I have not made a concerted effort to eat locally, though I definitely like the idea. I just need to get off my butt and act on it. I’m happy that my grocery store sometimes features local produce.

  5. Heather Avatar
    Heather

    Danya, yes, the humidity is the worst for me! But now, finally, it seems like it’s cooling down here, and I’m very glad of it.

    And Christy, yes, exactly about the recipe-first mentality: I like to try new things and it often seems easier and more exciting when the “new thing” comes to me as a unified whole, like “oh, look, a recipe for pasta with fresh corn pesto,” as opposed to the “something new” being me saying, “hm, what new thing can I do with this fennel?”

    But yes, the internet definitely can help – I have been saving recipes on delicious.com and putting notes in about what ingredients they use, so if I’ve got fennel in the fridge, I’ll go search for fennel and see if any recipes I’ve already been intrigued by include it.

Leave a Reply to Danya Cancel reply

Your email address will not be published. Required fields are marked *